The most common cause of bad breath, or halitosis, is poor oral hygiene. Food particles get trapped in the teeth and mouth, causing bacteria to grow, which produces foul-smelling sulfur compounds. These compounds are then exhaled into the air. Brushing and flossing twice daily and using a tongue scraper removes these substances, helping freshen breath.입냄새치료
Certain foods can also contribute to halitosis. Garlic, onions, and spices have strong odors that are released when they break down in the mouth. These foods can also be absorbed by the stomach and carried to the lungs, where they affect breath odor. Tonsillitis, sinus infections, bronchitis, and some gastrointestinal conditions may also cause bad breath.
People with diabetes often develop unpleasant breath due to a buildup of ketones, which are produced when the body breaks down fat for energy instead of glucose. Taking medications to treat these conditions can help.
Several over-the-counter (OTC) and prescription mouthwashes can reduce odors, including those resulting from food or gum disease. These products typically contain antibacterial agents such as chlorhexidine, pyridoxine hydrochloride, and cetylpyridinium chloride (Cepacol). Those with chronic halitosis should consider visiting their dentist and primary care physician to rule out an underlying health condition.
Gum disease can be a major contributor to bad breath, so it’s important to visit the dentist for regular cleanings and examinations. Dentists can examine and clean the pockets between teeth to look for signs of periodontal disease, which include red, swollen, or bleeding gums. Flossing can also be helpful, as it removes trapped food and helps prevent gum disease.
Other factors that may contribute to halitosis are a dry mouth, which can cause bacteria to overgrow; certain medicines, such as antidepressants and some heart medications; and breathing through the mouth rather than the nose, which can be caused by allergies or sinus infections. Drinking lots of water and avoiding alcohol and smoking can help keep the mouth moist, as can chewing gum or sucking on a sugar-free candy to stimulate saliva flow.
People who have a fear of bad breath may suffer from pseudo-halitosis, which is more psychological than physical. Pseudo-halitosis usually responds to reassurance and is not harmful, but some individuals may need to see a therapist or psychiatrist who specializes in anxiety disorders.해우소한의원